The Science of Sleep

Colgan_130x164Trainer: Dr. Michael Colgan

Sleep is one of the top five necessities when it comes to achieving ultimate health. Listen in as Dr. Colgan, an expert in sleep and brain health, shares the science of sleep and how a lack of it disrupts fat burning, accelerates aging and more.

Check out this episode!

2015-01-22T12:00:40+00:00 April 22nd, 2014|Science Talks|