Thursday, April 6th, 2017
Monday, September 19th, 2016
Dr. Paul Biondich explains the pros and cons of high-intensity interval training (HIIT), resistance training, and cardio and how to get maximum results from each. He also shares his tried-and-true nutritional protocol that he uses to train his elite athletes.
Check out this episode!
Thursday, September 24th, 2015
Nutrition Communication Specialist II Lindsay Gnant, MSc, RDN explains that the scale is only a measurement of your weight, not your overall body composition. “There is more to look at when it comes to measuring your results, because you could be carrying extra water weight, which many scales won’t be able to distinguish,” Lindsay says. Listen in as Lindsay explains how to properly track your results, focus on body composition, and improve your daily activities.
To learn more, visit IsagenixHealth.net.
Thursday, May 7th, 2015
Martin W. joined Isagenix back in August of 2013 and released 100 pounds* in his first several months to become a 100-pound Club Member. So, where is he now? Martin joins the show to talk about his results, his life, and what he’s been up to since his breakthrough weight loss. He’ll also answer the most important question of all: Have you maintained your amazing results?
To learn more, visit IsaBodyChallenge.com