healthy

Thursday, December 15th, 2016

Staying Healthy During the Holidays

ScienceTalks_StayingHealthyDuringTheHolidays_LindsayGnantWith so much going on during the holiday season, it can be hard to find balance. Listen in as Isagenix Nutritionist and Registered Dietitian Lindsay Gnant shares her tips for staying healthy for the holidays. Lindsay offers ideas for making healthy choices most of the time, so you can indulge a little on special occasions.
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Thursday, December 15th, 2016|Tags: , , , |

Tuesday, April 19th, 2016

Food Swaps for ‘Clean’ Energy

ScienceTalks_041216_CleanEnergy_DavidDespainEveryone is looking for ways to feel less sluggish and gain healthy energy to get through the day. Isagenix Director of Science Communications David Despain M.Sc. shares tips for swapping out unhealthy foods or drinks with Isagenix options that can provide you with “clean” energy. Plus, David offers a few tips to help you sleep better, too!
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Tuesday, April 19th, 2016|Tags: , |

Wednesday, October 14th, 2015

Staying on Track While on the Road

IsaBody_101415_HealthyTravelWhether for work or play, traveling can throw a wrench in your clean eating routine. Faced with gas station snacks and fast food, choosing a nutritious meal can seem overwhelming. The Coovers’ personal trainers, Jill and Scott Knight, break down how to prepare snacks for travel and how to navigate your restaurant choices while you’re on the go. So, fill up your gas tank, tune your radio to this podcast, and get ready to hit the road with Isagenix!

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Wednesday, October 14th, 2015|Tags: , , |

Thursday, September 18th, 2014

Healthy for Life

podcast_photos_profile-081814-jill_scott_knight
The Coovers’ Personal Trainers, Scott and Jill Knight, share their simple tips to staying healthy for life. From the benefits of exercising outdoors, to swapping out everyday choices, these lifestyle changes help ensure good health for life!

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Thursday, September 18th, 2014|Tags: , , , , , |

Tuesday, December 10th, 2013

Holiday Recipes! How to Avoid The Holiday Pudge

Kjersti Cote-107x135 Trainer: Kjersti CoteHow to avoid the holiday pudge? Eat savory, healthy recipes that satisfy your holiday gatherings and meals but are guilt free! Listen in as we cover a few favorite recipes and tips for staying healthy through the holidays!

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Tuesday, December 10th, 2013|Tags: , , , , |