Gym

Tuesday, August 29th, 2017

Building a Global Community Gym

Host Kjersti Cote sits down with Scott and Laura St. John, a couple who recently earned 3-Star Golden Circle, 2-Star Crystal Executive status, and were recently nominated for the Top 10 in Spirit of Isagenix award. Living in Denver with their three children, Scott and Laura ran an education technology company for kids for more than 15 years before they turned from “closet” users of Isagenix products into business builders in 2011. Listen to them talk about turning barnyard workouts into a gym, and using a love of transforming others’ lives on a larger scale.
Check out this episode!

Tuesday, August 29th, 2017|Tags: , , , , , |

Thursday, May 4th, 2017

How to Build Muscle with Isagenix

Whether you’re driven by performance or trying to lose weight, building lean muscle mass can be a challenge. Alex Mohr simplifies the science behind muscle growth and explains what the most effective strategies are to get results in the gym. He explains how body size and workout intensity play a huge role in how much protein you need and how readily it’s absorbed. As a former strength and fitness coach and current bodybuilder, Alex shares his personal tips to bulk up along with his favorite recipes to help you see the results you’re looking for.
Check out this episode!

Thursday, May 4th, 2017|Tags: , , , , |