fitness

Friday, December 18th, 2015

Finding Her Inner Motivation

IsaBody_121615_AmyOIt’s been a year since Amy O. was selected as an IsaBody Finalist for New Year Kick Off 2015 and she’s more fit and full of energy than ever! She started with the goal of losing weight and keeping up with her kids, and in the process, she released over 50 pounds and was selected as a Finalist after her first Challenge. With her newfound passion for fitness, Amy is currently enrolled in her fifth IsaBody Challenge with big goals for herself and her Isagenix business!

When people ask her how she got where she is, Amy answers, “It wasn’t easy to get here, but it’s harder to be overweight.” Listen in as the Coovers’ personal trainers, Jill and Scott Knight, interview Amy about how she set herself up for success using Isagenix products and her unique exercise accountability system.

For more information about the Isabody Challenge, visit IsaBodyChallenge.com.

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Friday, December 18th, 2015|Tags: , , , , |

Tuesday, August 25th, 2015

It’s Hot! Do You Know HOW to Stay Hydrated?

ScienceTalks_080415_HydrationWith summer in full swing, hydration is more important than ever. However, a lot of people will carelessly drink a ton of water thinking they’re saving themselves from potential dehydration. Isagenix Product Education Coordinator Sara Richter joins the show to teach you the importance of hydration and how to do it the right way. “It’s important to make sure you’re getting the right amount of water daily to truly keep your body hydrated,” Sara explains. She’ll also discuss other foods and beverages that might help you ward off dehydration this summer.

To learn more, visit IsagenixHealth.net.

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Tuesday, August 25th, 2015|Tags: , , , , , |

Wednesday, February 18th, 2015

Workout Wednesday: Quick Four Block Workout

021815_Podcast_Iamge_20MinWorkoutBusy day or week ahead of you? Get some fitness in with just 10-20 minutes of free time! The Coovers’ Personal Trainers, Jill and Scott Knight, break down a fast and effective four-block workout with modifications based on your fitness level. All you need is this podcast and whatever weights you have handy (dumbbells, soup cans, water jugs – get creative!).

To learn more about IsaBody, visit Isabody.com.

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Wednesday, February 18th, 2015|Tags: , , , , |

Wednesday, October 30th, 2013

How Fitness Competitiors Gain Edge

Sara_Rhew_130x164 Kerry_McKeever_130x164 Trainers: 1 Star Executive – 3 Star Golden Circle Sara Rhew and  Executive – 2 Star Golden Circle Kerry McKeever

Sara Rhew and Kerry McKeever, cousins, implement Isagenix and get incredible results as they prepped and competed in their figure competitions.

  

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Wednesday, October 30th, 2013|Tags: , , |

A 3-Time Fitness Pro’s Take on Isagenix

MicheleWelcome_214x270 Trainer: 1 Star Golden Cirlce, Executive Michele WelcomeMichele is an 11-year veteran to bodybuilding and figure competitions where she has earned professional status in THREE organizations. Listen in as she shares what she thinks of Isagenix, it’s business opportunity and the network marketing industry.

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Tuesday, October 22nd, 2013|Tags: , |

Friday, August 30th, 2013

The Success of the Brothers Hairston

Hairston BrothersTrainers: Aaron and Trevor Hairston

2 brothers, Aaron and Trevor Hairston, share their Isagenix transformation. Their drive and commitment in competing in Fitness New England and Fitness Universe is awesome. They placed in the top 6 each time with only 12 weeks to prepare. And Aaron competed in the IsaBody Challenge 2013 and placed in the top 6 finalists. How did they do it all? Listen in!
TRT – 27:06

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Friday, August 30th, 2013|Tags: , , |