Staying on Track While on the Road

Whether for work or play, traveling can throw a wrench in your clean eating routine. Faced with gas station snacks and fast food, choosing a nutritious meal can seem overwhelming. The Coovers' personal trainers, Jill and Scott Knight, break down how to prepare snacks for travel and how to navigate your restaurant choices while you're [...]

2015-10-14T11:22:06+00:00 October 14th, 2015|IsaBody Challenge|