Recover Faster From Athletic Injury With Isagenix

Ever felt so sore after a workout that you can barely get yourself dressed, let alone hit the gym for another intense workout? While pushing your body to the max is important for achieving performance gains, overtraining can do more harm than good. Recovery is arguably the most important part of your training and can [...]

2015-09-17T09:59:34+00:00 September 17th, 2015|Science Talks|

Abs Are Made In The Kitchen

2014 IsaBody Challenge® Finalists Dave J.  and Will A. talk with Jill & Scott Knight, the Coovers’ Personal Trainers, about becoming a “product of the product” and how their shift in confidence boosted their personal businesses. Coming from two completely different starting points in the IsaBody Challenge, Dave and Will share their workout plans and [...]

2015-02-10T14:57:56+00:00 February 11th, 2015|IsaBody Challenge|

Weight Loss 101

Trainer: Katie Coles, Research Nutritionist, MS, RD, CPT Have you changed up your diet, only to be stuck on a weight-loss plateau, or worse, even gain weight? Do you think you’re eating healthily, but can’t seem to slough off the pounds? Do you have weight-loss goals, but don’t know where to start? Research [...]

2015-02-23T12:35:25+00:00 August 13th, 2014|Science Talks|