With summer in full swing, hydration is more important than ever. However, a lot of people will carelessly drink a ton of water thinking they’re saving themselves from potential dehydration. Isagenix Product Education Coordinator Sara Richter joins the show to teach you the importance of hydration and how to do it the right way. “It’s important to make sure you’re getting the right amount of water daily to truly keep your body hydrated,” Sara explains. She’ll also discuss other foods and beverages that might help you ward off dehydration this summer.
To learn more, visit IsagenixHealth.net.