IsaBody Challenge

  

Age is Just a Number

U.S. Army veteran and NYKO IsaBody Challenge® Finalist, Abilio V., followed the 30-Day Cleansing and Fat Burning System to a T and experienced amazing success throughout his Challenge! In this podcast, Jill and Scott Knight, the Coovers' personal trainers, ask 64-year-old Abilio about his transformation and how he continuously proves to his peers that age [...]

2015-10-06T17:19:16+00:00 October 7th, 2015|IsaBody Challenge|

Island Girl Finds Her Bikini Body With Isagenix

Before Isagenix, Kathy P. of Hawaii, a 2015 NYKO IsaBody™ Finalist, felt stuck, overweight, and significantly older than her age of 53. After a year of exercising and eating clean without results, Kathy was introduced to Isagenix, completed several IsaBody Challenges®, and lost over 40 pounds!* Find out how Kathy and her husband adapted the [...]

2015-09-28T11:39:34+00:00 September 30th, 2015|IsaBody Challenge|

From Back Surgery to Back Muscles

Michael L., 2015 Celebration IsaBody Challenge Finalist, opens up about his Isagenix journey in this week’s podcast. He shares his meal plan, talks about his success with the Bedtime Belly Buster, and outlines his workout routine with our hosts, Jill and Scott Knight, the Coovers’ personal trainers. To learn more about the IsaBodychallenge, visit IsaBodyChallenge.com [...]

2015-09-23T11:02:58+00:00 September 23rd, 2015|IsaBody Challenge|

Revising Your Goals

It's your midyear check in -- have you been accomplishing the goals you set out for yourself at the start of the year? In this week's podcast, Jill and Scott Knight, the Coovers' personal trainers, breakdown how to get back on track with your health and wellness goals. They'll give you tips on how to [...]

2015-08-05T10:39:56+00:00 August 5th, 2015|IsaBody Challenge|

Meal Planning for Success

Part of a successful Isagenix lifestyle are the food choices you make outside of Isagenix meal replacements and supplements. Meal planning and prepping each week will not only set you up for success with the proper amounts and types of food you consume, but eliminate the chances of making poor decisions when you are hungry [...]

2015-07-30T08:29:07+00:00 July 30th, 2015|IsaBody Challenge|

Going Through Life on Autopilot

What do you do once your 16-week IsaBody Challenge has come to an end? In this podcast, Scott Knight, one of the Coovers' personal trainers, will motivate you to reach your next goals. Grab some headphones, a pen, a notepad, and get ready to really dig into your “Why” and make the shift from life [...]

2015-07-23T10:58:48+00:00 July 23rd, 2015|IsaBody Challenge|

Motivating Your Muscles

Do you struggle to find the inspiration to hit the gym after a long day in the office? You're not the only one! Scott Knight, one of Jim and Kathy Coover’s personal trainers, gives you his favorite tips on how to motivate yourself to crush it at the gym after work. From carrying your workout [...]

2015-07-17T16:38:56+00:00 July 19th, 2015|IsaBody Challenge|

How to Avoid and Combat Overtraining

You’ve incorporated the right nutrition with Isagenix and have seen success with your weight loss, and now you are ready to kill it in the gym! You’re feeling good, so you start with two days a week, then four, then six. But, how much exercise is too much? Scott Knight, one of Jim and Kathy [...]

2015-06-23T17:03:19+00:00 June 24th, 2015|IsaBody Challenge|

Growing a Business and Family with Isagenix

Jill and Scott Knight, the Coovers' personal trainers, interview 2014 IsaBody Finalist and new mom, Elizabeth B., in this week's podcast. Elizabeth gives an update on her life post IsaBody Cruise and post baby, and shares tips for moms looking to use Isagenix to prepare for and maintain a healthy pregnancy! For learn more about [...]

2015-06-09T17:08:31+00:00 June 10th, 2015|IsaBody Challenge|
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